Ingredients
1 Onion chopped
2 Sticks of celery finely chopped
1 garlic clove crushed
500g soya mince
300ml vegetable stock
2 tbsp yeast extract
2 tins chopped tomatoes
2 tbsp tomato puree
1 tsp dried chopped herbs
1-2 tbsp vegetable cooking oil
salt and pepper to season
Method
Heat oil and then add onion, celery and garlic and cook until soft
Add soya mince and fry off until cooked through.
Add chopped tomato, tomato puree, yeast extract and dried herbs
Add enough vegetable stock to make it a nice sauce and not too wet
Finally season to your taste.
Eat with egg free spaghetti pasta, or on potato/sweet potato jackets
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